At S Reformer Pilates we have 5 main classes to choose from, each with a differing level and style of training.
We understand that we’re all at different stages in our lives, but we also have similar fitness goals and aspirations. So, with this in mind, we’ve created 5 signature classes. We want to provide an inviting and intimate space, where you can feel calm and confident in performing your exercises. For any concerns, uncertainty, or enquires about the classes please do not hesitate to contact us.
Spirit – Beginner Level
For our SRP Beginners – this is an introduction to the fundamentals of Reformer Pilates… the Spirit of Pilates…
This is our Signature-class tailored specifically to beginners, who have just uncovered the amazing world of pilates, and are in need of a helping hand to guide them through Reformer use. It’s also a great place for regular members to ‘bring it back to basics…’
One of our qualified trainers’ will introduce you to some basic stretching and Reformer exercises, and allow you to progress in a safe place, under their watchful eye. Our Spirit classes are offered 4 times a week so you can find times that suit your schedule.View Timetable
Jump – Intermediate Cardio
For our SRP Intermediates – this is the class for the already exposed, taking it up a notch…
This is our intense class tailored to our experienced members who want to add a Cardio element to their training. Our trainers program this class with Sweat in mind, sometimes using tempo, weights, springs, repetitions or the jump-board to achieve the goal….
This workout will get your heart pumping, and the sweat pouring!
Jump classes are offered at 5pm on Wednesdays with Lauren.
New to Pilates? Looking to refine and master your skills? Don’t like working out in a group? Take a Private Class at SRP today!
One of our trained instructors will tailor a class specifically to your experience level and fitness goals. We recommend a private class if you’re brand new to Reformer Pilates as it will familiarise you with the reformer and teach you the fundamentals of Pilates. If you’re not wanting to start alone, we also offer 2:1 privates. Get in contact to book your Private today!Contact Us
Our schedule not working for you or your friends? We can help!
These classes can be booked to suit your schedule and can accommodate up to 11 clients. Now you can get that Pilates burn whenever you like! Get in contact today to organise a class!Contact Us