Contact | S Reformer Pilates

Address

3/272 Canning Hwy, WA 6152

Email

info@sreformerpilates.com

Phone

Get In Touch

HAPPY FRIDAY
Move your body with us this weekend…
saturday //
8:00am classic
9:00am sweat
10:00am spirit
sunday //
8:00am sweat
9:00am classic

CLASS SPOTLIGHT // s p i r i t book now via mindb

CLASS SPOTLIGHT // s p i r i t
book now via mindbody or the “s reformer pilates” app

STRETCH // Have you been to one of our Stretch & M

STRETCH //
Have you been to one of our Stretch & Mobility classes yet?
This class is for our entire SRP Family - anyone seeking to stretch those muscles and improve mobility⚡️
These classes are held -
MONDAY 9:30am
FRIDAY 9:30am
via @freepeople

BENEFITS OF REFORMER :
• Improved flexibility
• Increased muscle strength particularly the abdominal muscles, lower back, hips and buttocks (the Internal Support System or ‘power house muscle group)
• Increased muscular endurance
• Enhanced muscular control and awareness of the back and limbs
• Improved stabilisation of the spine
• Improved physical coordination and balance
• Improved posture
• Helps prevent musculoskeletal injuries
• Relaxation of the shoulders, neck and upper back.
• Promotion of a toned, lean and long physique

The love/hate relationship with the pilates circle

The love/hate relationship with the pilates circle is real. Its a burner 🔥
The Pilates Circle is a versatile prop that adds lightweight resistance and an extra challenge to our Reformer workouts, which explains why our instructors simply love to incorporate this magic circle into our wide range of Reformer Pilates classes! 🤸🏼‍♀️

BEST INTRO OFFER! 💞 $60 UNLIMITED CLASSES. If

BEST INTRO OFFER! 💞 $60 UNLIMITED CLASSES.
If you’ve been thinking of trying Reformer Pilates although aren’t yet ready to commit to a membership, our intro pack is for you. Be prepared to get addicted to how good your body and mind will feel!
⚡️ Link in bio to purchase.