Our Recovery Room
Saunas:
Relax, restore, and rejuvenate in our infrared saunas, available for up to four people per session.
With two state-of-the-art infrared saunas on-site, you can enjoy the deep, penetrating heat that helps to detoxify the body, relieve muscle tension, boost circulation, and promote overall well-being.
Whether you’re unwinding after a workout or simply prioritizing self-care, our infrared saunas offer a soothing escape to support both mind and body.
Baths:
Recharge your body with our ice baths, designed to support recovery and overall well-being. We offer:
Single-Person Ice Bath – Set at 3°C, perfect for reducing inflammation, enhancing muscle recovery, and boosting circulation.
Double-Person Spa Bath – Maintained at a soothing 37°C, ideal for relaxation, muscle relief, and stress reduction.
Whether you’re looking for an invigorating cold plunge or a comforting warm soak, our baths provide the ultimate recovery ritual.
Cardio Boxing Circuits
Get ready to punch, sweat, and burn with our high-energy Cardio Boxing Circuits! This dynamic, full-body workout combines boxing techniques with strength and conditioning drills for the ultimate calorie-torching session. Move through a series of stations designed to build endurance, power, and agility—no experience needed! Whether you’re looking to relieve stress or level up your fitness, our expert trainers will keep you motivated every step of the way.
Gloves on. Heart pumping. Let’s go
Stay Connected
Reception Hours & Support
Our reception is open Tuesday, Wednesday, and Saturday from 9 AM to 1 PM. We’re here to answer any questions, assist with bookings, and help with anything you need.
Feel free to reach out—we’re happy to help!
Email: info@sreformerpilates.com
Phone: 0451 159 588
Join Our Studio’s Facebook Group!
Stay connected with our studio by joining our official Facebook group! This is the perfect place for any member to stay updated on upcoming events, exclusive promotions, and important announcements.
Have a question? Feel free to ask—our community and team are here to help. Join today and be part of the conversation!
Reformer Classes!
Limited-Time $15 Reformer Classes!
As we prepare for our official rebrand, we’re offering $15 Reformer classes until the big launch!
Memberships will reopen after the rebrand, and we’ll keep you updated on the official date. Don’t miss this chance to enjoy our classes at a special rate—book your spot today!
