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A modern studio with a warm family feel
Introducing S Reformer Pilates
Using Reformers as a vehicle, we help you improve your physical health and provide a supportive and friendly environment, to help you radiate happiness and positivity from within. We want to build something special here and add a little more positivity to our world.
With top-of-the-range reformer exercise machines, and 4 core classes focusing on different levels of training, whether you’re new to reformer Pilates or to the SRP family, we have the perfect offer for you!
*Please note that all our classes are pregnancy-friendly but we do appreciate the heads up!
We offer
Spirit for beginners
Classic for experienced
Jump for experienced and cardio
Stretch for flexibility and mobility
Circuit for a bit of everything: Cardio, strength and co-ordination
Privates: 1:1’s & 1:2’s
*Please Click on “Classes” for more information on our types of classes
So what are you waiting for?
Book a class below, find out more about our benefits and start your journey with us today!
Reception hours
11am – 1pm Saturday
12pm – 2pm Tuesday
Please pop in to say hello during our Reception Open Hours for any enquiries or for a play!
Finished your Introductory Pack and are not sure what to do next?
Check out our Memberships and Class Passes!
We offer multiple different options, there’s bound to be one that suits you and your schedule!
Head over to Our Class or Membership page for more information and to purchase packs!
What is Reformer Pilates?
“In 10 Sessions you’ll feel the difference, In 20 sessions you’ll see the difference, And in 30 sessions you’ll have a whole new body.” – Joseph Pilates (inventor and promoter of the Pilates method of physical fitness).
Reformer Pilates is a form of Pilates training, using a fully equipped Reformer machine. Different to Mat Pilates, the Reformer machine allows you to target specific muscle groups through body weight movements, utilising suspension springs built into the machine. Reformer training results in increased strength and muscle gain, body toning, and improved flexibility and mobility. Not to mention the benefits of increased cardiovascular capacity, and improved overall wellbeing & mental health. Anyone can give Reformer Pilates a go, and the noticeable progressions you make are addictive. Once you start, you’ll never want to stop!
